Fun fact about Yoga

One interesting fact about yoga history is that its origins can be traced back to over 5,000 years ago in ancient India. The earliest references to yoga are found in the Rig Veda, one of the oldest sacred texts, which contains hymns, mantras, and rituals used by Vedic priests. Yoga was initially developed as a spiritual practice to achieve a state of enlightenment and union with the divine, evolving significantly over millennia into the diverse forms practiced today.

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