Sstimulate blood flow specifically with Pressing in the radial artery and veins, we can accelerate, de-oxygenated blood back to the heart...

The Concept is very simple in nature. Essentially by stimulating blood flow primarily through the hands and feet we can help reduce...

How Your Bones Changes with Exercise: https://youtu.be/1gToyjm4NNA?si=KXqJG0EJTlRMa0Ri From Institute of Human Anatomy Summary How space...

What is the difference!!!

One interesting fact about yoga history is that its origins can be traced back to over 5,000 years ago in ancient India. The earliest...